Mobile Personal Training • Tampa • Bradenton • Sarasota

Your Wellness.
Your Mobility.
Your Results.

Professional doorstep assisted stretching & personalized fitness programs. We come to you with the specialized stretch bench and expert guidance.

1-on-1 Personalized Care
Mobile To Your Doorstep
PNF Assisted Stretching

360° Wellness & Fitness Experience

Finally, personal training designed for YOU — safe, fun, effective, and delivered at your location.

Assisted Stretching (PNF)

Deep muscle lengthening on our specialized stretch bench. Achieve angles and resistance impossible alone. Perfect for tension relief and recovery.

Flexibility & Mobility Training

Boost joint range of motion, improve posture, and move better every day. Ideal for desk workers, athletes, and active adults.

Posture Correction & Back Pain Relief

Gently align the spine, relieve compressed nerve roots, and reduce chronic lower back and neck tightness.

Personalized Fitness Programs

Custom strength, bodyweight conditioning, lean muscle gain, and fat loss programs tailored to your goals and lifestyle.

Stress Reduction

Release muscle tension, calm the nervous system, and leave sessions feeling restored and re-energized.

Fully Mobile Service

We bring the equipment — stretch bench, bands, weights — right to your home, office, or preferred location in Tampa, Bradenton & Sarasota.

FREE 15-Minute Assisted Mobility Stretch Session!

Experience the Casseus difference. Featuring the specialized Stretch Bench. Limited spots available.

  • Improve flexibility & posture
  • Reduce muscle tension & pain
  • Boost joint range of motion
  • Personalized expert guidance
Claim Your Free Session
Will Casseus assisting a client with a hamstring stretch on the treatment table

Packages & Pricing

Preloaded monthly packages with built-in savings. Competitive rates for personal training too. Travel fees apply as noted.

Doorstep Travel Policy: Tampa & Bradenton: $0 Travel Fee | Sarasota: $25 Travel Surcharge (WAIVED on 4+ session monthly packages). Mileage and travel fees do apply based on location.
Package + Product Bundle: Purchase any monthly package and get 10% off all items in our Wellness Shop. Discount applies automatically at product checkout while your package is active.

30-Minute Express Stretch Packages (Targeted Tension Relief)

1x / Week
Maintenance
~4.33 sessions/mo
$280/mo
$65 / session
Base Rate
3x / Week
Recovery
~13 sessions/mo
$715/mo
$55 / session
Save 15%
4x / Week
Intense Mobility
~17.33 sessions/mo
$865/mo
$50 / session
Save 23%
5x / Week
Athlete Focus
~21.66 sessions/mo
$975/mo
$45 / session
Save 31%
6x / Week
Daily Restoration
~26 sessions/mo
$1,040/mo
$40 / session
Save 38%

60-Minute Full-Body Stretch Packages (Total Body Reset)

1x / Week
Maintenance
~4.33 sessions/mo
$475/mo
$110 / session
Base Rate
3x / Week
Recovery
~13 sessions/mo
$1,235/mo
$95 / session
Save 14%
4x / Week
Intense Mobility
~17.33 sessions/mo
$1,560/mo
$90 / session
Save 18%
5x / Week
Athlete Focus
~21.66 sessions/mo
$1,840/mo
$85 / session
Save 23%
6x / Week
Daily Restoration
~26 sessions/mo
$2,080/mo
$80 / session
Save 27%

30-Minute Personal Training Packages (Competitive Mobile Rates)

1x / Week
Maintenance
~4.33 sessions/mo
$300/mo
$70 / session
Base Rate
3x / Week
Progress
~13 sessions/mo
$780/mo
$60 / session
Save 14%
4x / Week
Accelerated
~17.33 sessions/mo
$950/mo
$55 / session
Save 21%

Single 30-min PT session: $75 (plus applicable travel fee)

60-Minute Personal Training Packages (Competitive Mobile Rates)

1x / Week
Maintenance
~4.33 sessions/mo
$475/mo
$110 / session
Base Rate
3x / Week
Progress
~13 sessions/mo
$1,235/mo
$95 / session
Save 14%
4x / Week
Accelerated
~17.33 sessions/mo
$1,560/mo
$90 / session
Save 18%

Single 60-min PT session: $120 (plus applicable travel fee)

Why Assisted Stretching Works Better Than Self-Stretching

  • Deep Muscle Lengthening: Master trainers isolate specific muscle groups on our specialized bench, achieving angles and resistance impossible alone.
  • Posture Alignment & Decompression: Gently aligns the spine, relieving compressed nerve roots and chronic tightness in lower back and neck.
  • Injury Prevention & Joint Health: Increases synovial fluid, maintains joint space, protects cartilage.
  • Convenience & Priority Scheduling: Monthly packages lock in your preferred weekly doorstep time slot.

Corporate Wellness Packages

Bring assisted stretching or personal training to your workplace. Ideal for offices, clinics, gyms, and teams of 5 or more people.

Corporate Stretch

Group assisted mobility sessions on-site

  • 5–9 people: $425 / group session (45 min)
  • 10–19 people: $625 / group session
  • 20+ people: Custom quote
  • Monthly plan (4 sessions): Save 10%

Reduces desk tension, improves posture, boosts focus. We bring the stretch bench.

Register Your Organization

5+ employees? Request a visit

Submit your company details below. We’ll confirm availability, travel estimate, and a tailored package within 1 business day.

Request Corporate Visit

Corporate Service Request

Requests are sent to casseus137@gmail.com. Minimum 5 participants.

Free 15-Minute Assisted Stretch

Scan the QR code or tap the button to claim your free intro session. We come to you in Tampa, Bradenton, or Sarasota.

  • Specialized stretch bench
  • 1-on-1 mobility assessment
  • No commitment required
Claim Free Session
QR code for free 15-minute stretch

Scan to book free 15-min stretch

Book Your Session

Select a package or free session, choose your preferred date & time — you can book up to 1 month in advance. Booked slots become unavailable instantly.

Payment

If this session is not covered by an active package, you will pay securely through Stripe (cards, Apple Pay, Google Pay, Cash App Pay, bank, and more). Cash, Zelle, or Venmo by arrangement — text 240-571-7253.

Will Casseus

Mobile Personal Trainer • Owner

Certified Master Personal Trainer dedicated to helping clients in Tampa, Bradenton, and Sarasota move better, feel stronger, and live with less pain. Specializing in assisted stretching (PNF), posture correction, and personalized fitness programs delivered right to your doorstep.

Whether you're dealing with lower back pain, looking to improve mobility, or ready to build lean muscle — you'll get the focused 1-on-1 attention you deserve so you never plateau.

NASM Certified Master Personal Trainer ASFA Certified Personal Trainer
Will Casseus delivering 1-on-1 assisted stretching Casseus Health & Wellness mobile training van

Refer a Friend

Love your results? Share Casseus Health & Wellness with someone you care about — you both get rewarded.

You Get

$25 Credit

Applied toward your next session or package renewal when your friend completes their first paid session.

Your Friend Gets

10% Off

Their first monthly package — any stretch or personal training plan.

No Limit

Unlimited

Refer as many friends as you like. Credits stack toward future sessions and packages.

Send a Referral


By submitting, you confirm your friend has agreed to be contacted. Credit is issued after their first paid session. Cannot be combined with certain promotions.

How It Works

  1. Refer — Submit your friend’s info or share your referral code.
  2. They book — Your friend books a package and mentions your name or code.
  3. They train — They complete their first paid session.
  4. You both win — They get 10% off their first package; you get $25 credit.

Your personal code (generate by entering your email above, or we’ll create one on submit):

————

Questions? Call/text 240-571-7253

Ask a Question

Have a question about services, packages, scheduling, or anything else? Send it below — we’ll get back to you quickly.

We typically respond within 24 hours. You can also call/text 240-571-7253 or email casseus137@gmail.com.

Will in action

Short clips from real assisted-stretch sessions. We come to you in Tampa, Bradenton & Sarasota.

Relax. Push. Release. — 12s
Feel the difference — 15s
Full session energy — landscape

Ready to Move Better?

Lock in your weekly doorstep slot today. Your body will thank you.

Book Your Session Now
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